Do you have trouble sleeping due to anxiety? Do you toss and turn due to racing thoughts? Maybe its chronic pain that is keeping you awake? A new report published in The Permanente Journal indicates that CBD can help improve sleep, especially for those suffering from poor sleep due to anxiety or pain. Dangers of poor sleep Sleep is a major issue for Americans. According to the Centers for Disease Control (CDC), adults should be getting 7 or more hours of sleep per night. However, about a third of US adults report that they have trouble sleeping and usually get less than this recommended amount. In addition, almost…